FREQUENTLY ASKED QUESTIONS:

What should I wear to a Zumba class?

Comfortable clothing such as tracksuit bottoms, t-shirt or vest top and a good sports bra. You'll also want to wear trainers, dance shoes or flat shoes that support your ankles. I personally wear a dance trainers as I like to have more movement than trainers give.  

What should I bring to class?

Bring bottled water and a towel if needed, burning 300-1000 calories can be pretty sweaty and the most important thing is a sense of humour.

Is it important that I know how to dance?

No, Zumba is designed for everyone, no dance or fitness experience necessary. People of many different ages, body types, backgrounds, dance and fitness levels all come together to have fun and get into fabulous shape with Zumba.

Ive never done zumba before?

I teach classes  which are suitable for beginners and intermediates and always demonstrate the steps.

 The most important things to remember while participating in a Zumba class are to let go, allow yourself and enjoy the class, it doesnt matter if you get the moves wrong as long as your moving eh?